Tony Hansen, LMHC
- Inclusive client focused care
- Evidence based strategies
- Life transitions support
About Tony Hansen
His practice also supports clients dealing with communication struggles, social anxiety, workplace pressure, identity exploration, and the lingering impact of past experiences. Tony aims to meet each person where they are, tailoring therapy to the client’s current needs while recognizing their strengths and the pace that feels manageable.
Using evidence-based approaches, he collaborates with clients to build practical coping strategies, strengthen relationships, and reconnect with a sense of resilience and direction. Whether someone is working through mood challenges, relationship dynamics, or a desire for greater meaning and purpose, Tony offers thoughtful guidance and consistent support throughout the journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tony Hansen have?
Tony Hansen has 12 years of experience as a therapist, supporting clients through a range of concerns and life circumstances.
Is Tony Hansen a licensed therapist?
Yes. Tony Hansen is licensed as an LMHC (Licensed Mental Health Counselor). His Washington license is WA LMHC LH00005221.
In which languages does Tony Hansen provide therapy?
Tony Hansen provides therapy in English.
Where is Tony Hansen located?
Tony Hansen is located in Washington.
How can I work with Tony Hansen as my therapist?
You can work with Tony Hansen through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Tony Hansen work with international clients?
No. Tony Hansen does not currently work with international clients.
How much does therapy with Tony Hansen cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Tony Hansen draws from evidence-based methods that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially useful for concerns like stress, anxiety, depression, and day-to-day coping. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking actions guided by personal values, supporting people who want to move forward during life transitions or after challenging experiences. Dialectical Behavior Therapy (DBT) emphasizes practical skills for emotion regulation, distress tolerance, and relationship effectiveness, which can be helpful when emotions feel intense or hard to manage.Finding the right approach is part of the process. Tony works collaboratively with clients to understand what is bringing them in, what they want to change, and what matters most to them. From there, therapy can be tailored to fit the client’s goals and preferences, adjusting strategies as needs evolve.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent, fit sessions into a busy schedule, and access support from wherever is most convenient.