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Torey LaMothe, LPC

Experienced support for life’s complex challenges
  • Anxiety and depression support
  • Trauma and grief care
  • Relationships and transitions

About Torey LaMothe

Torey LaMothe, LPC, is a licensed professional counselor in Mississippi and Louisiana who brings 39 years of clinical experience to helping people navigate life’s most difficult seasons. Her work is grounded in compassionate, non-judgmental support, with a focus on concerns such as depression, anxiety, trauma, addiction, and grief.

She offers a steady therapeutic environment where clients can reflect on their experiences, make sense of emotional patterns, and build practical strategies for day-to-day well-being. Many people seek her support for relationship and family concerns, life transitions, social anxiety, self-esteem, and strengthening a sense of personal empowerment.

With extensive training and a commitment to empathy, respect, and cultural sensitivity, Torey tailors therapy to each individual’s needs and goals. Whether someone is coping with workplace stress, processing painful past events, or looking for guidance through major changes, she aims to help clients develop resilience, reconnect with inner strengths, and move toward meaningful, sustainable growth.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Torey LaMothe have?

Torey LaMothe has 39 years of experience.

Is Torey LaMothe a licensed therapist?

Yes. Torey LaMothe is an LPC (Licensed Professional Counselor). License details: MS LPC 2411, LA LPC 3854.

In which languages does Torey LaMothe provide therapy?

She provides therapy in English.

Where is Torey LaMothe located?

Torey LaMothe is located in Mississippi.

How can I work with Torey LaMothe as my therapist?

You can work with Torey LaMothe through video calls, phone sessions, live chat, or text-based messaging.

Does Torey LaMothe work with international clients?

No. Torey LaMothe does not currently work with international clients.

How much does therapy with Torey LaMothe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapy Approaches That Translate Well to Online Care

Torey LaMothe, LPC, draws from evidence-informed approaches that can be adapted thoughtfully to online sessions. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It helps clients notice unhelpful patterns and practice new ways of responding, which can be especially useful for anxiety, depression, stress, and life transitions.

Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and emotions while taking steps toward what matters most. This approach often helps when people feel stuck, overwhelmed, or pulled off course by worry, self-criticism, or painful experiences. Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, tolerating distress, and improving relationships, which can be helpful for emotional reactivity and ongoing stressors.

Finding the right approach is part of the process. Torey works collaboratively with clients to clarify goals, understand preferences, and choose strategies that fit their needs over time.

Online therapy can make it easier to stay consistent with care. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, and different comfort levels with communication.

Ready to start therapy with Torey LaMothe?

Take the first step toward a better you.