Torie Amza, LMHC
- Stress and anxiety support
- Family conflict guidance
- Self esteem building
About Torie Amza
Her work is grounded in respect, sensitivity, and compassion, with an emphasis on understanding each person’s unique circumstances. Torie tailors the conversation and the treatment plan to fit the client’s specific needs, goals, and pace, creating a supportive space for meaningful progress. She recognizes that starting therapy can take courage and encourages clients as they take steps toward change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Torie Amza have?
Torie Amza has 18 years of professional experience.
Is Torie Amza a licensed therapist?
Yes. Torie Amza is a Licensed Mental Health Counselor (LMHC) in Florida (FL LMHC MH24672).
In which languages does Torie Amza provide therapy?
Torie Amza provides therapy in English.
Where is Torie Amza located?
Torie Amza is located in Florida.
How can I work with Torie Amza as my therapist?
Sessions with Torie Amza are available through video calls, phone sessions, live chat, or text-based messaging, so clients can choose the format that fits their schedule and comfort level.
Does Torie Amza work with international clients?
Yes, Torie Amza works with international clients.
How much does therapy with Torie Amza cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT-Informed Support, Made Accessible Online
Torie Amza is a Licensed Mental Health Counselor (LMHC) who uses Cognitive Behavioral Therapy (CBT), an approach that helps people notice unhelpful thought patterns and practice new ways of responding. CBT can be especially useful for concerns like stress, anxiety, low mood, and confidence, because it focuses on practical skills clients can apply between sessions.CBT also supports coping with life changes by helping clients identify what is within their control, build routines that match their values, and create step-by-step goals. For many people, having a clear structure can make emotional challenges feel more manageable and less overwhelming.
Finding the right approach is part of the process. Torie works collaboratively with clients to understand what they want from therapy and what feels most helpful, then tailors the dialogue and plan to fit their needs, preferences, and pace.
Online therapy adds flexibility without losing connection. Clients can meet by video calls or phone sessions, and they can also use live chat or text-based messaging for added convenience. This range of options can make it easier to stay consistent, fit support into a busy schedule, and keep momentum during stressful seasons of life.