Tracey Sherron-Spies, LMFT
- Relationship and family support
- CBT and systemic care
- Goal focused therapy
About Tracey Sherron-Spies
Her education includes a Master’s Degree in Marriage and Family Therapy from Capella University and a Bachelor of Science in Psychology from Ashford University. She also earned a Doctoral Degree of Ministry from Fellowship Bible Institute, which can inform a values-aware, whole-person perspective for clients who wish to integrate personal meaning and purpose into their work.
Tracey brings experience with a wide range of client concerns and is especially drawn to helping people strengthen connection, communication, and support systems. She aims to provide a space where clients can feel heard while sorting through stressors, transitions, and relational patterns that may be keeping them stuck.
Sessions are collaborative and goal-oriented, with attention to the specific areas clients want to improve. Her work incorporates systemic approaches, including Family Systems, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, to help clients understand patterns, build practical skills, and move toward realistic, workable change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tracey Sherron-Spies have?
Tracey Sherron-Spies has 11 years of experience providing therapy.
Is Tracey Sherron-Spies a licensed therapist?
Yes. Tracey Sherron-Spies is licensed as an LMFT (Licensed Marriage and Family Therapist). License details: OK LMFT 10056 and MS LMFT T10903.
In which languages does Tracey Sherron-Spies provide therapy?
She provides therapy in English.
Where is Tracey Sherron-Spies located?
Tracey Sherron-Spies is located in Mississippi.
How can I work with Tracey Sherron-Spies as my therapist?
You can work with Tracey Sherron-Spies through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Tracey Sherron-Spies work with international clients?
Yes. Tracey Sherron-Spies works with international clients.
How much does therapy with Tracey Sherron-Spies cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches for Online Relationship and Life Support
Tracey Sherron-Spies draws from evidence-informed approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building skills to respond differently in everyday situations. It can be especially useful when stress, anxiety, or low mood start to shape choices, relationships, or routines.Solution-Focused Therapy keeps attention on goals, strengths, and small, measurable steps. Rather than spending all of the time on what is not working, this approach helps clients clarify what they want to be different and practice strategies that support progress in the near term.
Systemic Therapy looks at how relationships, roles, and interaction patterns influence what a person is experiencing. This perspective can be helpful for couples and families, as well as individuals who want to understand how communication and connection affect wellbeing.
Finding the right approach is part of the process. Tracey works collaboratively with clients to shape sessions around their needs, goals, and preferences, adjusting the focus as therapy unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit support into a busy schedule, continue work during life transitions, and stay engaged between sessions.
Ready to start therapy with Tracey Sherron-Spies?
Take the first step toward a better you.