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Tyler Connifey, LCSW

Structured support for stress, trauma, and resilience
  • Evidence-based trauma care
  • CBT and EMDR skills
  • Focused goal-driven sessions

About Tyler Connifey

Tyler Connifey, LCSW, is a dedicated therapist who helps people manage the pressures of everyday life with a structured, practical approach. He supports clients who feel weighed down by high expectations, impacted by past trauma, or overwhelmed by ongoing stressors, guiding them toward steadier footing and renewed focus.

His background includes intensive training in fast-paced, high-performance settings, with a focus on evidence-based care for trauma and resilience. He completed a Master’s program with a 4.0 GPA and a rigorous clinical internship centered on delivering high standards of mental health support. Tyler brings that same level of commitment into therapy, offering clear, skill-based strategies and using proven methods such as Cognitive Behavioral Therapy (CBT) and EMDR to help clients create momentum and direction.

Tyler specializes in working with anxiety, depression, and early-adulthood transitions. Sessions are collaborative, tech-forward, and non-judgmental, designed to help clients reduce burnout and stress while building coping skills and clarity. Early work together typically focuses on creating a supportive space, identifying key stressors, setting meaningful goals, and developing an actionable plan tailored to the client’s needs so therapy feels focused, understandable, and doable.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Tyler Connifey have?

Tyler Connifey has 4 years of experience providing therapy and support.

Is Tyler Connifey a licensed therapist?

Yes. Tyler Connifey is a Licensed Clinical Social Worker (LCSW). His license is NC LCSW C019004.

In which languages does Tyler Connifey provide therapy?

Tyler Connifey provides therapy in English.

Where is Tyler Connifey located?

Tyler Connifey is located in North Carolina.

How can I work with Tyler Connifey as my therapist?

Tyler Connifey offers online therapy through video calls, phone sessions, live chat, and text-based messaging, allowing clients to choose the format that fits their needs.

Does Tyler Connifey work with international clients?

No. Tyler Connifey does not currently work with international clients.

How much does therapy with Tyler Connifey cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools, Delivered Online

Tyler Connifey uses evidence-based therapeutic techniques to help clients work through stress, anxiety, trauma-related concerns, and burnout with a clear, structured plan.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical skills to respond differently to stress, anxiety, and low mood. It is often helpful for clients who want concrete strategies they can use between sessions. EMDR is a structured approach commonly used to help people process distressing experiences and reduce the intensity of stuck reactions connected to past events, supporting resilience and forward movement.

Finding the right approach is part of the work. Tyler collaborates with clients to clarify what they want to change, what has or has not helped before, and what pace feels manageable. Together, they can shape sessions around the client’s goals, preferences, and day-to-day realities while keeping therapy focused and actionable.

Online therapy also makes it easier to stay consistent when life is busy. Tyler offers support through video calls, phone sessions, live chat, and text-based messaging, giving clients flexible options for connecting from wherever they are and for choosing the format that best fits their schedule and comfort level.

Ready to start therapy with Tyler Connifey?

Take the first step toward a better you.