Ula Rutan, LPC
- Trauma informed support
- Relationships and family concerns
- CBT and mindfulness skills
About Ula Rutan
She earned a master’s degree in community counseling from Siena Heights University, a graduate program focused on preparing counselors to support individuals and communities with a wide range of mental health concerns. With 10 years of experience, Ula has supported individuals and families navigating challenges such as family conflict, trauma, depression, anxiety, stress-related concerns, communication difficulties, and self-esteem struggles.
Ula uses a flexible, eclectic style that adapts to each client’s goals and needs rather than relying on a one-size-fits-all plan. Her counseling draws from evidence-based approaches including Mindfulness-Based Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy (CBT), helping clients build practical skills, strengthen insight, and take steps toward the changes that matter most to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ula Rutan have?
Ula Rutan has 10 years of experience providing counseling support.
Is Ula Rutan a licensed therapist?
Yes. Ula Rutan is an LPC (Licensed Professional Counselor) in Michigan. Her license number is MI LPC 6401014169.
In which languages does Ula Rutan provide therapy?
Ula Rutan provides therapy in English.
Where is Ula Rutan located?
Ula Rutan is located in Michigan.
How can I work with Ula Rutan as my therapist?
Sessions and ongoing support with Ula Rutan are available through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose the format that fits your schedule and comfort level.
Does Ula Rutan work with international clients?
No. Ula Rutan does not currently work with international clients.
How much does therapy with Ula Rutan cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button to complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches, Offered Through Online Therapy
Ula Rutan integrates evidence-based methods that can be adapted to a wide range of goals. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new, more workable responses, which can be especially useful for stress, anxiety, depression, and self-esteem concerns.Mindfulness Therapy emphasizes building awareness of thoughts, emotions, and body sensations in the present moment. This approach can support people who feel overwhelmed, stuck in rumination, or impacted by ongoing stress, and it can strengthen coping skills over time. Motivational Interviewing is a collaborative, goal-oriented style that helps clients clarify what matters most and strengthen follow-through, particularly during life changes or when motivation feels inconsistent.
Finding the right approach is part of the process. Ula works collaboratively with clients to understand their needs, goals, and preferences, then tailors sessions so the work feels relevant and doable.
Online therapy also adds flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules, reduce travel time, and choose a format that matches their comfort level.