Vanessa Glatt, LPCC
- Mindfulness and coping skills
- Trauma informed care
- Support for children adults
About Vanessa Glatt
Her style is warm and non-judgmental, with an emphasis on slowing down in a fast-moving world and making space for mental well-being. Vanessa aims to reduce stigma around mental health by encouraging practical education and a clearer understanding of how the mind works, so clients can feel more equipped to respond to what they are experiencing rather than feeling overwhelmed by it.
Vanessa often integrates mindfulness strategies and thinking skills to help clients reconnect with a more centered, grounded sense of self. She takes an eclectic approach, tailoring tools and techniques to meet clients where they are and focusing on what is most useful right now. She also encourages clients to consider the mind-body connection, including how physical self-care can influence emotional balance and resilience.
In therapy, Vanessa helps clients build awareness of thoughts and feelings in the present moment and learn strategies that can reduce unnecessary struggle. She supports clients in exploring how stress and pain can sometimes hold meaning while also identifying places where self-pressure may be adding to distress. Her work is collaborative and empowering, with a focus on helping clients reconnect with themselves as the experts of their own lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Vanessa Glatt have?
Vanessa Glatt has 9 years of experience providing counseling and support to children and adults.
Is Vanessa Glatt a licensed therapist?
Yes. Vanessa Glatt is a Licensed Professional Clinical Counselor (LPCC). She is licensed in California (CA LPCC 9012) and Minnesota (MN LPCC 1055).
In which languages does Vanessa Glatt provide therapy?
Vanessa Glatt provides therapy in English.
Where is Vanessa Glatt located?
Vanessa Glatt is located in California.
How can I work with Vanessa Glatt as my therapist?
You can work with Vanessa Glatt through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule, comfort level, and goals.
Does Vanessa Glatt work with international clients?
No. Vanessa Glatt does not currently work with international clients.
How much does therapy with Vanessa Glatt cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
Vanessa Glatt draws from evidence-informed approaches that can be especially practical in an online format. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways of responding to stressors. It is often used to build coping skills for anxiety, depression, and day-to-day overwhelm.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and emotions while staying connected to personal values. Rather than fighting every uncomfortable feeling, ACT supports taking meaningful steps forward, which can be helpful when stress, self-criticism, or life transitions feel heavy.
Mindfulness Therapy builds present-moment awareness so clients can relate to their experiences with more steadiness and less reactivity. This can support emotional regulation, stress management, and feeling more grounded in daily life.
Finding the right approach is part of the work. Vanessa collaborates with clients to understand what they are going through, clarify goals, and choose strategies that fit their needs and preferences, adjusting along the way as therapy unfolds.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to keep momentum between sessions and get support in a format that fits real life.