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Veronica Bona, PACFA

Support for overwhelm, worry, and personal growth
  • Stress and anxiety support
  • Addiction and recovery focus
  • Relationship and self esteem

About Veronica Bona

Veronica Bona (PACFA) is a therapist based in Australia with 8 years of experience supporting people who feel overwhelmed, exhausted, hopeless, or disconnected from joy. She works with concerns such as stress, anxiety, depression, addictions, relationship difficulties, and self-esteem, offering a steady space to sort through emotions that can feel uncontrollable or out of step with what is happening day to day.

Veronica recognizes that when worry starts to escalate or life begins to feel pointless, it can be hard to know where to start. Her work emphasizes the value of human connection and the role support can play in helping people regain clarity, resilience, and direction. Reaching out is framed as a meaningful act of strength - an intentional step toward letting someone in and beginning the healing process.

Whether someone is struggling right now or pursuing a personal development goal, Veronica invites clients to seek support when they are ready to begin making change.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Veronica Bona have?

Veronica Bona has 8 years of experience.

Is Veronica Bona a licensed therapist?

Yes. Veronica Bona holds PACFA credentials.

In which languages does Veronica Bona provide therapy?

Veronica Bona provides therapy in English, Spanish, and French.

Where is Veronica Bona located?

Veronica Bona is located in Australia.

How can I work with Veronica Bona as my therapist?

You can work with Veronica Bona through video calls, phone sessions, live chat, or text-based messaging.

Does Veronica Bona work with international clients?

No. Veronica Bona does not currently work with international clients.

How much does therapy with Veronica Bona cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools, Made Flexible Through Online Therapy

Veronica Bona uses evidence-based therapeutic techniques, which means her work draws on methods that have been studied and are commonly used by licensed professionals to support meaningful change. In online therapy, this can include practical, skills-focused strategies for stress and anxiety - helping clients notice unhelpful patterns, strengthen coping tools, and respond to worry in more grounded ways.

Evidence-based work can also support relationship concerns and self-esteem by building clearer communication, exploring what gets in the way of connection, and practicing new ways of relating to self and others. For clients navigating addictions, an evidence-based approach can help clarify triggers, strengthen motivation, and develop realistic plans for change that fit day-to-day life.

Finding the right approach is part of the process. Veronica works collaboratively with clients to understand what they are dealing with, what they want to be different, and what style of support feels most helpful, then adjusts the work accordingly.

Online therapy can make it easier to stay consistent with care. Sessions are available through video calls, phone sessions, live chat, or text-based messaging, offering flexible options that can fit different schedules, comfort levels, and communication preferences.

Ready to start therapy with Veronica Bona?

Take the first step toward a better you.