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Victoria Rutledge, LPC

Strength-based counseling for anxiety, trauma, and self-esteem
  • Strengths-focused support
  • Anxiety and stress tools
  • Trauma-informed perspective

About Victoria Rutledge

Victoria Rutledge, LPC, is a licensed professional counselor who supports adults navigating stress, anxiety, trauma and abuse, and concerns related to motivation, self-esteem, and confidence. She also works with depression, offering a steady, practical space to sort through what feels heavy and to identify meaningful next steps.

Her approach centers on the belief that each person is the expert on their own life story. Victoria focuses on recognizing existing strengths and using them to move through challenges in a way that feels realistic and empowering.

With 23 years of experience, she understands that beginning therapy often takes courage. She aims to meet clients with respect and encouragement as they start the process and work toward the changes they want to see.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Victoria Rutledge have?

Victoria Rutledge has 23 years of experience working with clients in a therapeutic setting.

Is Victoria Rutledge a licensed therapist?

Yes. Victoria Rutledge is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is registered in Oklahoma as OK LPC LPC03308.

In which languages does Victoria Rutledge provide therapy?

Victoria Rutledge provides therapy in English.

Where is Victoria Rutledge located?

Victoria Rutledge is located in Oklahoma.

How can I work with Victoria Rutledge as my therapist?

You can work with Victoria Rutledge through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling preferences.

Does Victoria Rutledge work with international clients?

Yes. Victoria Rutledge works with international clients.

How much does therapy with Victoria Rutledge cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical CBT Support You Can Access Online

Victoria Rutledge, LPC, uses Cognitive Behavioral Therapy (CBT), an approach that helps people notice unhelpful thought patterns and shift everyday behaviors that may be keeping stress, anxiety, or low mood in place. CBT is often goal-oriented and focused on building skills clients can practice between sessions.

Within CBT, clients may learn to identify triggers, test out new coping strategies, and build confidence through small, achievable steps. This can be especially helpful for concerns like anxiety, stress, self-esteem challenges, and depressive symptoms, where it is easy to feel stuck in repeating cycles.

Finding the right approach is part of the process. Victoria works collaboratively with clients to clarify goals, understand what has and has not helped in the past, and tailor the pace and focus of therapy to match each person’s needs and preferences.

Online therapy also makes support easier to fit into real life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around work schedules, family responsibilities, travel, or days when meeting in person would be difficult.

Ready to start therapy with Victoria Rutledge?

Take the first step toward a better you.