Vivette Lanzas, LCMHC
- Stress and anxiety support
- Parenting and family guidance
- Relationship conflict help
About Vivette Lanzas
Her approach is grounded in respect, sensitivity, and compassion. Vivette focuses on understanding each person as an individual rather than applying a one-size-fits-all method, and she collaborates with clients to shape conversations and a treatment plan that fit their specific needs, goals, and pace.
Reaching out for help can feel like a big step, especially when life has been demanding or uncertain. Vivette is there to support that process and help clients move toward a life that feels more fulfilling and satisfying.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Vivette Lanzas have?
Vivette Lanzas has 26 years of experience.
Is Vivette Lanzas a licensed therapist?
Yes. Vivette Lanzas is an LCMHC (Licensed Clinical Mental Health Counselor) in North Carolina. License number: NC LCMHC 16583.
In which languages does Vivette Lanzas provide therapy?
Vivette Lanzas provides therapy in English.
Where is Vivette Lanzas located?
Vivette Lanzas is located in North Carolina.
How can I work with Vivette Lanzas as my therapist?
You can work with Vivette Lanzas through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Vivette Lanzas work with international clients?
No. Vivette Lanzas does not currently work with international clients.
How much does therapy with Vivette Lanzas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Vivette Lanzas draws from evidence-informed approaches that work well in online settings. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways of responding. It is often used to address stress, anxiety, low mood, and self-esteem concerns by building practical coping skills and clearer perspectives.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult emotions while staying connected to personal values. Instead of getting stuck in a struggle with thoughts or feelings, ACT emphasizes mindful awareness and taking meaningful action, which can be especially helpful when life feels overwhelming or uncertain.
Client-Centered Therapy provides a supportive, nonjudgmental space where clients can explore what matters most at their own pace. This approach can be helpful for relationship strain, family conflict, and parenting challenges by strengthening self-understanding and choice.
Finding the right approach is part of the process. Vivette works collaboratively with clients to identify goals, preferences, and what feels most useful, adjusting the focus over time as needs change.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. These formats can make it easier to stay consistent with support, fit sessions into a busy schedule, and continue progress between appointments.