Wendy Kesel, LCSW-R

Support for anxiety, relationships, and family stress

Nonjudgmental supportive space
Family and parenting support
Anxiety and stress coping

About Wendy Kesel

Wendy Kesel is a Licensed Clinical Social Worker (LCSW-R) in New York with 26 years of professional experience supporting adults and families through a wide range of life challenges. She works with people navigating stress and anxiety, relationship concerns, family conflict, and parenting difficulties, helping clients make sense of what they are feeling and what they want to change.

Her style emphasizes creating an open, supportive space where thoughts and emotions can be shared without fear of judgment. Wendy approaches therapy as a collaborative process, partnering with clients to identify goals, strengthen coping skills, and move toward a more fulfilling day-to-day life.

She recognizes that reaching out for help can feel like a big step, especially when things have been overwhelming or stuck for a long time. Wendy is there to provide steady guidance and encouragement as clients begin that process and work toward the changes that matter most to them.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesCoping with life changes ADHD

Also Specializes In

LGBTRelationship issuesTrauma and abuse Grief Intimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepression Coaching

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Wendy Kesel have?

Wendy Kesel has 26 years of professional experience providing therapy and support.

Is Wendy Kesel a licensed therapist?

Yes. Wendy Kesel is licensed in New York as an LCSW-R (Licensed Clinical Social Worker - R). Her license is NY LCSW-R 061150.

In which languages does Wendy Kesel provide therapy?

Wendy Kesel provides therapy in English.

Where is Wendy Kesel located?

Wendy Kesel is located in New York.

How can I work with Wendy Kesel as my therapist?

Sessions with Wendy Kesel can take place through video calls or phone sessions. Depending on what is available and what works best, support may also be provided through live chat or text-based messaging.

Does Wendy Kesel work with international clients?

No. Wendy Kesel does not currently work with international clients.

How much does therapy with Wendy Kesel cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Therapy Approaches, Delivered Online

Wendy Kesel draws from several well-established therapy approaches to help clients work through stress, anxiety, relationship strain, and family or parenting challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and daily habits and then practicing practical strategies to respond differently, which can be especially useful when worry, overwhelm, or conflict keeps repeating. Acceptance and Commitment Therapy (ACT) helps clients build skills for handling difficult thoughts and feelings while taking steady steps toward what matters most, supporting greater flexibility during life transitions. Attachment-Based Therapy looks at how early and current relationships shape emotions and connection, which can be helpful when trust, closeness, or family dynamics feel complicated.

Finding the right approach is part of the work. Wendy collaborates with each client to understand goals, preferences, and what has or has not helped before, then adjusts the pace and focus to fit the person in front of her.

Online therapy can make it easier to get consistent support in a busy life. Clients can meet with Wendy by video calls or phone sessions, and may also use live chat or text-based messaging, offering flexible options for different schedules and communication styles.

Ready to start therapy with Wendy Kesel?

Take the first step toward a better you.

Get Started