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Zelma Higgs, LCMHC, LPC

Evidence-based support for life transitions and relationships
  • LGBTQ+ affirming counseling
  • Intimacy and parenting support
  • Self esteem and confidence

About Zelma Higgs

Zelma Higgs, LCMHC, LPC, is a licensed counselor in North Carolina and Texas with 7 years of professional experience. She supports clients navigating LGBTQ+ related concerns, intimacy challenges, parenting stressors, and difficulties with motivation, self-esteem, and confidence. She also helps people manage the emotional and practical impact of major life transitions and changing circumstances.

Her work is grounded in evidence-based therapeutic techniques, and she focuses on creating a welcoming space where clients can talk openly about thoughts and feelings without fear of judgment. Zelma approaches therapy with respect for each person’s pace and goals, recognizing that reaching out for support can be a meaningful first step toward change.

Areas of Expertise

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Zelma Higgs have?

Zelma Higgs has 7 years of professional experience providing therapy.

Is Zelma Higgs a licensed therapist?

Yes. Zelma Higgs holds the credentials LCMHC and LPC and is licensed as NC LCMHC 14902 and TX LPC 97388.

In which languages does Zelma Higgs provide therapy?

Zelma Higgs provides therapy in English.

Where is Zelma Higgs located?

Zelma Higgs is located in North Carolina.

How can I work with Zelma Higgs as my therapist?

You can work with Zelma Higgs through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.

Does Zelma Higgs work with international clients?

Yes. Zelma Higgs works with international clients.

How much does therapy with Zelma Higgs cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Therapy, Built for Online Connection

Zelma Higgs uses evidence-based therapeutic techniques and tailors the work to each client’s goals. In practice, that can include skills-focused strategies that help people manage stress, anxiety, and day-to-day overwhelm by strengthening coping tools and building steady routines. It can also include insight-oriented work that explores patterns in relationships, intimacy, and self-esteem, helping clients understand what is driving their reactions and what they want to change. For clients navigating parenting challenges or major life transitions, therapy can provide structured support for decision-making, problem-solving, and staying grounded through change.

Finding the right approach is part of the process. Zelma collaborates with clients to clarify what they want from therapy, what has or has not worked before, and which strategies feel most practical and supportive. The pace and focus can shift over time as needs evolve.

Online therapy makes it easier to get consistent support without adding extra travel or logistical stress. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility between scheduled appointments.

Ready to start therapy with Zelma Higgs?

Take the first step toward a better you.