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Zhenique Israelian, LMHC, LCMHC

Strengths-focused support for anxiety, trauma, and life changes
  • Stress and anxiety support
  • Trauma informed counseling
  • Confidence and coping skills

About Zhenique Israelian

Zhenique Israelian, LMHC, LCMHC, is a licensed mental health counselor who brings 16 years of professional experience to her work with adults navigating stress, anxiety, trauma and abuse, self-esteem concerns, and major life transitions.

Licensed in Massachusetts and New Hampshire, she offers support that recognizes each client as the expert on their own life. Her style emphasizes identifying personal strengths and using them as practical tools for moving through challenges, building motivation, and strengthening confidence over time.

She understands that beginning therapy can feel like a big step, especially when life has been overwhelming or uncertain. Her goal is to provide a steady, respectful space where clients can explore what they are carrying, clarify what they want to change, and develop healthier ways of coping with what comes next.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Psychodynamic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Zhenique Israelian have?

Zhenique Israelian has 16 years of professional experience providing therapy and support.

Is Zhenique Israelian a licensed therapist?

Yes. Zhenique Israelian is licensed and holds the credentials LMHC and LCMHC. License details include MA LMHC LMHC7289 and NH LCMHC 2727.

In which languages does Zhenique Israelian provide therapy?

Zhenique Israelian provides therapy in English.

Where is Zhenique Israelian located?

Zhenique Israelian is located in New Hampshire.

How can I work with Zhenique Israelian as my therapist?

You can work with Zhenique Israelian through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Zhenique Israelian work with international clients?

No. Zhenique Israelian does not currently work with international clients.

How much does therapy with Zhenique Israelian cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches, thoughtfully adapted for online therapy

Zhenique Israelian draws from several well-established therapy models to support concerns like stress, anxiety, trauma-related experiences, self-esteem, and life changes.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can help clients notice unhelpful patterns, practice new ways of responding, and build coping skills that fit real-life situations. Dialectical Behavior Therapy (DBT) emphasizes practical tools for managing intense emotions, tolerating distress, and improving relationships through skills like mindfulness and emotion regulation. Attachment-Based Therapy looks at how earlier relationship experiences can shape current expectations, boundaries, and reactions, and it can be useful for people working through abandonment concerns or attachment issues.

Finding the right approach is part of the process. Zhenique collaborates with clients to understand what they want from therapy, what has or has not helped in the past, and which strategies feel most realistic and supportive for their goals and preferences.

Online therapy also offers flexibility. Sessions may be held through video calls or phone sessions, with options for live chat or text-based messaging, making it easier to get support in a format that fits changing schedules, energy levels, and day-to-day needs.

Ready to start therapy with Zhenique Israelian?

Take the first step toward a better you.